You can help to improve your eczema by:
- Avoiding scratching
- Avoiding temperature extremes
- Wearing non-irritant clothes
- Avoiding using fabric softeners
- Avoiding soap
- Using moisturisers to help keep the skin hydrated
You can visit your Pharmacist who can recommend creams and antihistamines to help minimise the itching.
See your GP if you have symptoms of atopic eczema. They’ll usually be able to diagnose atopic eczema by looking at your skin and asking questions.
Typically, to be diagnosed with atopic eczema you should have had an itchy skin condition in the last 12 months and three or more of the following:
- visibly irritated red skin in the creases of your skin – such as the insides of your elbows or behind your knees (or on the cheeks, outsides of elbows, or fronts of the knees in children aged 18 months or under) at the time of examination by a health professional
- a history of skin irritation occurring in the same areas mentioned above
- generally dry skin in the last 12 months
- a history of asthma or hay fever– children under four must have an immediate relative, such as a parent, brother or sister, who has one of these conditions
- the condition started before the age of two (this does not apply to children under the age of four).